Implementing HeartMath Techniques: A Practical Guide

A user-friendly guide outlining step-by-step instructions for HeartMath practices, such as the Quick Coherence® Technique, to assist individuals in achieving emotional self-regulation and improved heart-brain coherence.

Applying the Safe and Sound Protocol: A Practitioner’s Guide

This guide offers practical insights into administering the SSP, providing strategies for effectively utilizing this listening therapy to support clients in nervous system regulation.